Zucchini Noodle Salad with Cherry Tomatoes and Lemon Dressing Recipe
A refreshing and light Zucchini Noodle Salad featuring spiralized zucchini tossed with juicy cherry tomatoes, red onion, fresh basil, and a tangy lemon garlic dressing. Perfect as a healthy side dish or a low-carb main, this salad is quick to prepare and can be served immediately for the best texture and flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Low Calorie
Ingredients
Salad
- 4 medium zucchinis, spiralized into noodles
- 2 cups cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh basil, chopped
- 1/4 cup grated Parmesan cheese (optional)
Lemon Dressing
- Juice of 2 lemons
- 3 tablespoons olive oil
- 1 teaspoon garlic, minced
- Salt and pepper to taste
Instructions
- Prepare the Salad: In a large bowl, combine the spiralized zucchini noodles, halved cherry tomatoes, thinly sliced red onion, and chopped fresh basil, ensuring all ingredients are well mixed for even distribution of flavors.
- Make the Dressing: In a small bowl, whisk together freshly squeezed lemon juice, olive oil, minced garlic, salt, and pepper until the dressing is smooth and emulsified.
- Toss the Salad: Drizzle the lemon garlic dressing over the zucchini mixture and toss gently to coat all the ingredients evenly without bruising the delicate zucchini noodles.
- Add Parmesan (Optional): If desired, sprinkle grated Parmesan cheese over the salad to add a creamy, salty note that complements the fresh vegetables.
- Serve Immediately: Serve the salad right away to enjoy the crisp texture of the zucchini noodles and the bright flavors of the dressing at their best.
Notes
- For a vegan version, omit the Parmesan cheese or substitute with a plant-based cheese alternative.
- To prevent the zucchini noodles from becoming watery, serve the salad immediately after dressing.
- You can add toasted pine nuts or walnuts for extra crunch and nutrition.
- Adjust the amount of garlic and lemon juice in the dressing to suit your taste preferences.
