Print

Strawberry Shortcake Energy Bites Recipe

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 117 reviews

Strawberry Shortcake Energy Bites are a delicious and nutritious no-bake snack made from rolled oats, cashews, cashew butter, and naturally sweetened with maple syrup and dates. Infused with freeze-dried strawberries for a burst of fruity flavor and topped with a luscious white chocolate drizzle and more strawberry crumble, these energy bites are perfect for a quick, wholesome snack or a healthy treat on the go.

Ingredients

Base Ingredients

  • 1 1/2 cups rolled oats
  • 1 cup raw cashews
  • 1/2 cup creamy cashew butter
  • 1/4 cup pure maple syrup
  • 1/4 cup Medjool dates, pitted (about 3-4 dates)
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1 cup freeze-dried strawberries, crushed

Topping

  • 1/4 cup white chocolate chips
  • 1 tsp coconut oil
  • Freeze-dried strawberries (for garnish)

Instructions

  1. Prepare the Base Ingredients: In a food processor, add the rolled oats and raw cashews. Pulse them together until they form a fine, flour-like consistency. This step creates a smooth base for the dough.
  2. Add Dates: Add the pitted Medjool dates to the processor and pulse a few times until finely chopped and evenly distributed, which adds natural sweetness and helps bind the mixture.
  3. Form the Dough: Add the creamy cashew butter, pure maple syrup, vanilla extract, and salt to the processor. Blend on low speed until a sticky dough forms, stopping to scrape down the sides to ensure even mixing throughout.
  4. Incorporate Strawberries: Transfer the sticky dough into a mixing bowl. Fold in the crushed freeze-dried strawberries thoroughly, distributing the flavorful berry pieces evenly within the mixture.
  5. Shape the Energy Bites: Using a 2-tablespoon cookie scoop or wet hands, scoop and roll the dough into small balls. Place them on a parchment-lined tray, spacing evenly to prevent sticking.
  6. Set in the Freezer: Freeze the arranged bites for 20-30 minutes. This firms them up, making them easier to handle during the topping process.
  7. Prepare the Topping: In a microwave-safe bowl, combine the white chocolate chips and coconut oil. Microwave in 30-second bursts, stirring between each, until smooth and melted, approximately 1 1/2 minutes total.
  8. Drizzle and Garnish: Remove the energy bites from the freezer. Spoon the melted white chocolate over each bite and immediately sprinkle with additional crushed freeze-dried strawberries while the chocolate is still wet for a decorative and flavorful finish.
  9. Set and Store: Place the bites back in the refrigerator for a few minutes to allow the chocolate to harden. Once set, transfer the bites to an airtight container. Store half in the refrigerator for quick snacking and the rest in the freezer for up to 3 months for extended freshness.

Notes

  • For easier rolling, wet your hands slightly to prevent sticking.
  • Use high-quality freeze-dried strawberries for the best flavor and texture contrast.
  • Medjool dates add natural sweetness; substitute with other soft dates if unavailable.
  • Store energy bites in an airtight container to maintain texture and freshness.
  • Freezing helps firm the bites but can be eaten thawed or chilled.

Find it online: https://crispcharm.com/strawberry-shortcake-energy-bites-recipe/