Keto Beef and Spinach Stuffed Peppers Recipe
A delicious and healthy Keto Beef and Spinach Stuffed Peppers recipe featuring tender bell peppers filled with seasoned ground beef, fresh spinach, and melted mozzarella cheese, perfect for a low-carb meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 stuffed peppers (serves 4)
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Vegetables
- 4 large bell peppers (any color)
- 2 cups fresh spinach, chopped
- 1 cup diced tomatoes (no sugar added)
Meat & Dairy
- 1 lb (450g) ground beef
- 1/2 cup shredded mozzarella cheese
Seasonings & Oils
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat the oven: Set your oven to 375°F (190°C) to prepare for baking the stuffed peppers.
- Prepare the peppers: Cut the tops off the bell peppers and remove the seeds carefully. Place the peppers upright in a baking dish, ready to be stuffed.
- Cook the ground beef: Heat olive oil in a skillet over medium heat. Add the ground beef and cook until browned, ensuring it’s fully cooked. Drain any excess fat from the skillet.
- Add vegetables and seasonings: Stir in the chopped spinach, diced tomatoes, Italian seasoning, salt, and pepper into the cooked beef. Cook the mixture until the spinach wilts and everything is well combined.
- Stuff the peppers: Fill each bell pepper with the beef and spinach mixture evenly. Then, sprinkle the shredded mozzarella cheese on top of each stuffed pepper.
- Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes or until the bell peppers are tender and the mozzarella cheese is melted and bubbly.
- Serve: Remove from the oven and serve the stuffed peppers hot. Enjoy your nutritious and flavorful meal!
Notes
- You can use any color of bell peppers based on your preference or availability.
- For extra cheesy peppers, add more mozzarella or a mix of cheeses.
- Make sure to drain excess fat from the ground beef to keep the dish less greasy.
- This recipe is naturally low in carbohydrates and ideal for keto or low-carb diets.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
