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Chicken Rolls with Ricotta, Spinach, and Basil in Marinara Sauce Recipe

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4.6 from 60 reviews

These Chicken Rolls are a cozy and flavorful dinner option featuring tender chicken breasts stuffed with a creamy ricotta and spinach filling, baked in a savory marinara sauce. Perfect for a comforting meal that combines Italian-inspired flavors with a healthy twist.

Ingredients

For the Chicken

  • 4 pieces Boneless, Skinless Chicken Breasts – pounded flat for even cooking

For the Filling

  • 1 cup Ricotta Cheese – creamy and lower in fat
  • 1/3 cup Grated Parmesan Cheese – optional but recommended
  • 2 cups Fresh Spinach – can be omitted or replaced
  • 1/4 cup Fresh Basil – always opt for fresh
  • 1/4 cup Fresh Parsley – adds freshness
  • 1 teaspoon Garlic Powder – fresh minced garlic can be used
  • Salt – to taste
  • Pepper – to taste

For Cooking

  • 1 cup Marinara Sauce – consider using homemade or alternative sauce
  • 2 tablespoons Olive Oil – for searing
  • 1/2 teaspoon Crushed Red Pepper Flakes – optional for spice
  • Toothpicks or Kitchen Twine – as needed, for securing rolls

Instructions

  1. Prepare the Chicken: Place each chicken breast between two sheets of plastic wrap and pound until about 1/4 inch thick for even cooking and easier rolling.
  2. Make the Filling: In a mixing bowl, combine ricotta cheese, grated Parmesan, chopped fresh spinach, chopped basil, chopped parsley, garlic powder, salt, and pepper. Mix until well blended.
  3. Stuff the Chicken: Spread a generous amount of the filling evenly over each flattened chicken breast. Carefully roll up each breast tightly and secure with toothpicks or kitchen twine to keep the filling inside during cooking.
  4. Sear the Rolls: Heat olive oil in a large skillet over medium-high heat. Add the chicken rolls and sear on all sides until golden brown, about 2-3 minutes per side, to lock in the juices.
  5. Prepare for Baking: Preheat your oven to 375°F (190°C). Spread marinara sauce evenly on the bottom of a baking dish, place the seared chicken rolls on top, and spoon additional sauce over the rolls. Sprinkle crushed red pepper flakes on top if using.
  6. Bake the Chicken Rolls: Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  7. Serve: Remove toothpicks or twine, spoon extra sauce over the chicken rolls, and garnish with fresh herbs if desired. Serve hot with your favorite sides.

Notes

  • Make sure to pound the chicken evenly to ensure uniform cooking and avoid undercooked centers.
  • You can substitute spinach with kale or arugula if you prefer.
  • Fresh herbs greatly enhance the flavor, but dried herbs can be used in a pinch.
  • If you want extra cheesy rolls, sprinkle some mozzarella inside before rolling.
  • Use a meat thermometer to check for doneness to prevent under or overcooking.
  • Leftover rolls can be stored in the refrigerator for up to 3 days and reheated gently.

Find it online: https://crispcharm.com/chicken-rolls-with-ricotta-spinach-and-basil-in-marinara-sauce-recipe/